Tennis, fitness and daily classes at Eau Resort & Spa
Eau Resort & Spa offers three Har-Tru tennis courts with an on-site pro and lessons, plus a well-equipped fitness centre with Life Fitness equipment and daily classes such as spinning, yoga, and pilates. The 42,000-square-foot Eau Spa and outdoor relaxation spaces support post-workout recovery.
In this guide
Tennis at Eau Resort & Spa
Eau Resort & Spa has three Har-Tru clay tennis courts located on property. An on-site tennis pro provides lessons for a range of levels; guests can book instruction during their stay.
The courts are suitable for casual play, drills, and private lessons. The resort lists tennis as a core activity alongside fitness and spa services.
- Three Har-Tru clay courts
- On-site tennis pro and lessons available
- Suitable for all skill levels
| Facility | What to expect |
|---|---|
| Har-Tru courts | Clay surface ideal for slower ball bounce and sliding |
| On-site pro | Private and group lessons available |
| Booking | Arrange through resort concierge or activities desk |
Fitness centre and equipment
The resort's fitness centre is described as spacious and state-of-the-art, fitted with Life Fitness equipment and cardio machines. Some listings note 24-hour access to the gym; confirm current access hours with the front desk.
Personal trainers are available for guests wanting individual programs or one-on-one sessions. The gym supports strength training, cardio work, and functional fitness routines.
- Life Fitness machines and free weights
- Cardio equipment and circuit stations
- Personal trainers available
- Possible 24-hour access — verify at check-in
| Area | Common equipment |
|---|---|
| Cardio zone | Treadmills, bikes, ellipticals |
| Strength zone | Free weights, benches, functional trainer |
| Stretch/functional | Mats, exercise balls, open floor |
Daily fitness classes (spinning, yoga, pilates)
Eau Resort & Spa offers daily fitness classes including spinning, yoga, and pilates. These are listed among the resort’s regular program offerings and can be a convenient way to maintain a routine while traveling.
Class schedules and formats can change by season and occupancy; check the resort’s daily activities schedule or ask the concierge for current class times and whether classes require sign-up or carry a surcharge.
- Common classes: spinning, yoga, pilates
- Morning and daytime sessions reported (times vary)
- Beach yoga options may be offered near Lantana Beach — check daily schedule
- Classes may require prior sign-up at the activities desk
| Class type | Typical focus |
|---|---|
| Spinning | Cardio endurance and intervals |
| Yoga | Flexibility, balance, and breath work |
| Pilates | Core control and functional strength |
Spa recovery and amenities
Eau Spa is a 42,000-square-foot facility with treatment rooms, hydrotherapy/whirlpool rooms, steam and sauna, and a co-ed outdoor relaxation garden with dipping pools. Signature treatments include the Eau Spa Signature Massage.
The spa is for guests 18 and older. Spa hours and treatment availability can vary by day; guests should reserve treatments in advance, particularly at peak times.
- 42,000 sq. ft. Eau Spa with multiple treatment rooms
- Sauna, steam room, steam shower, whirlpool/hydrotherapy
- Co-ed outdoor relaxation garden with dipping pools
- Spa reserved for guests 18 and older
| Service | Note |
|---|---|
| Signature massage | Includes aromatherapy and targeted modalities |
| Hydrotherapy/whirlpool | Available in spa circuit areas |
| Spa day pass | Has been offered in the past — check current pricing and availability |
Where to stay if you’re training or relaxing
Choose a room type based on how much space and view you want. Suites and Club-level rooms give extra space for stretching and in-room recovery; some suites include living areas where you can roll out mats or use small equipment.
Room types overlap between oceanfront, ocean view, and club categories — examples include Room, Oceanfront; Suite, Oceanfront; Club Suite, Ocean View; and Commander and Chief Suite, Presidential Suite, living room, direct ocean view. Confirm bed types and occupancy when you book.
- Room, Oceanfront — standard oceanfront option
- Suite, Oceanfront — larger space with separate living area
- Club Suite, Ocean View — Club Level benefits plus suite space
- Commander and Chief Suite, Presidential Suite, living room, direct ocean view — top-tier suite layout listed among room types
| Room name | Why it helps active travelers |
|---|---|
| Room, Oceanfront | Private balcony and ocean view for cool-down walks |
| Suite, Oceanfront | Separate living area for stretching/exercises |
| Club Suite, Ocean View | Club access and more space for recovery |
Practical tips for sports-minded guests
Bring your preferred court shoes and any specialty gear; Har-Tru clay works best with non-marking, supportive tennis shoes. If you need racquets or gear, ask the concierge about rentals or local shops.
Confirm class and court bookings with the resort before arrival. Valet-only parking and the resort’s check-in time (4:00 PM) and check-out (12:00 PM) are noted in public listings — plan arrival times accordingly.
- Book tennis lessons and courts in advance through concierge
- Check daily fitness-class schedule on arrival; some classes may fill
- Valet parking only (confirm current fees) and free Wi‑Fi across the property
- Spa is 18+ — plan recovery treatments accordingly
| Item | Tip |
|---|---|
| Gym access | May be 24-hour—verify at front desk |
| Pool use | Main family pool and separate adults-only tranquility pool available |
| Beach | Private Atlantic beach on the property; width can vary with tide |
