A recommended day trip from Eau Resort & Spa
Start your day at Eau Resort & Spa with a sunrise walk on the resort's private Atlantic beach, follow with a mid-morning treatment at Eau Spa, then head out for a relaxed afternoon exploring Worth Avenue or a short boat/snorkel trip to Peanut Island. Return for sunset drinks and dinner at one of the on-site restaurants like Breeze Ocean Kitchen or Nobu Manalapan.
In this guide
- Sunrise beach walk and coffee
- Mid-morning: Eau Spa treat or fitness class
- Lunch on property or grab a quick bite
- Afternoon options: Worth Avenue, Flagler Museum, or Peanut Island
- Late afternoon: return to the resort and pool or tennis
- Evening: dinner at the resort and sunset from your balcony
- If you stay overnight: choose a room that fits your plan
Sunrise beach walk and coffee
Begin your day with a short walk to the resort's private Atlantic beach. The hotel sits on seven oceanfront acres and the beach is directly accessible from the property.
For an early pick-me-up, grab coffee and a pastry at Oceana (open daily from 6:00 a.m. – 6:00 p.m.) and take it down to the sand or the resort's oceanfront terrace.
- Private Atlantic beach on site
- Oceana hours: 6:00 a.m. – 6:00 p.m.
- Morning beach yoga classes are held on nearby Lantana Beach (check the resort schedule)
| Spot | Why go |
|---|---|
| Private resort beach | Direct ocean access, steps from your room |
| Oceana | Coffee, pastries and quick bites before you head out |
| Lantana Beach | Nearby public stretch for a longer walk or beach yoga |
Mid-morning: Eau Spa treat or fitness class
Eau Spa is a 42,000-square-foot facility on the property with treatment rooms and wet amenities; note the spa is reserved for guests 18 and older. If you prefer activity, the resort offers daily fitness classes (yoga, pilates, spinning) and a 24-hour fitness centre with Life Fitness equipment.
Book spa treatments in advance when possible; signature options include the Eau Spa Signature Massage. Spa hours and class schedules vary by day and season.
- Eau Spa reserved for guests 18+
- Signature treatments include the Eau Spa Signature Massage
- Daily fitness classes and a Life Fitness-equipped gym are available
| Option | Good for |
|---|---|
| Eau Spa treatment | Relaxation and recovery (18+ only) |
| Fitness class | Active travelers who want a workout |
| Pool time at the family pool or adults-only tranquility pool | Sun and swimming before heading out |
Lunch on property or grab a quick bite
If you want to stay on-site, Breeze Ocean Kitchen serves Atlantic-inspired coastal fare and offers oceanfront al fresco seating; its hours are listed as 11:00 a.m. – 7:00 p.m. (Sun–Thu) and 11:00 a.m. – 9:00 p.m. (Fri–Sat).
For a quicker option, Savor on the spa terrace serves salads and light bowls (9:30 a.m. – 3:00 p.m.).
- Breeze Ocean Kitchen: lunch and brunch (family-friendly)
- Savor: spa terrace café for light, wellness-focused lunch
- Oceana: pastries and coffee for a casual snack
| Venue | Typical service |
|---|---|
| Breeze Ocean Kitchen | Lunch, Dinner, Sunday brunch (oceanfront) |
| Savor | Salads and light spa-inspired fare (spa terrace) |
| Oceana | Pastries, coffee, light snacks |
Afternoon options: Worth Avenue, Flagler Museum, or Peanut Island
Choose a short drive depending on your interest: Worth Avenue for shopping and window browsing in Palm Beach, or the Henry Morrison Flagler Museum for a Gilded Age house-museum experience. Both are reachable by car in roughly 15–25 minutes depending on traffic.
If you prefer water activities, arrange a short boat or guided kayak trip to Peanut Island — a popular half-day excursion offering swimming, snorkeling in a designated lagoon, and a short perimeter walk. Tours and departures operate from the West Palm Beach/Riviera Beach area; ask the resort concierge about booking and pick-up options.
- Worth Avenue: upscale shopping and cafes (about a 15–20 minute drive)
- Flagler Museum: Gilded Age mansion and history (about 20 minutes by car)
- Peanut Island: boat/snorkel trips from West Palm Beach; check with concierge for tour operators
| Excursion | Why pick it |
|---|---|
| Worth Avenue | Shopping, galleries, and palm-lined streets |
| Flagler Museum | Historic house museum and exhibits |
| Peanut Island boat/snorkel | Snorkeling lagoon, short boat ride; half-day tours available |
Late afternoon: return to the resort and pool or tennis
After your outing, return to the resort for a swim—choose the main family pool with a pool bar or the adults-only tranquility pool with an infinity edge if you prefer a quieter setting. Both are oceanfront and typically open from sunrise to sunset.
If you'd rather be active, the resort has three Har-Tru tennis courts with lessons available from an on-site pro, or borrow a complimentary resort bicycle for a short ride along the nearby beach roads.
- Family pool: pool bar and loungers, all ages welcome
- Adults-only tranquility pool: infinity edge and calmer atmosphere
- Three Har-Tru tennis courts and racquet lessons on request
| Activity | Where |
|---|---|
| Main family pool | Central pool area with bar |
| Adults-only tranquility pool | Outer tower area for a quieter experience |
| Tennis courts | Three Har-Tru courts with lessons |
Evening: dinner at the resort and sunset from your balcony
For dinner, choose from on-site options: Nobu Manalapan (reservations required, dinner hours 5:00 p.m. – 10:00 p.m., extended to 11:00 p.m. on Fri–Sat), Angle steakhouse (5:00 p.m. – 10:00 p.m.), or Breeze Ocean Kitchen for a more casual oceanfront meal.
Finish the day with a sunset drink on your private balcony — many room types at Eau Resort & Spa include private balconies with ocean, pool, or garden views. If you specifically want a larger space, consider one of the Club Suite, Oceanfront or Suite, Oceanfront room types when booking.
- Nobu Manalapan: reservations required (30 days in advance available)
- Angle: modern American steakhouse with evening live piano music most nights
- Many rooms include private balconies with ocean or pool views
| Restaurant | Evening hours / note |
|---|---|
| Nobu Manalapan | Dinner 5:00 p.m. – 10:00 p.m.; Fri–Sat to 11:00 p.m.; reservations required |
| Angle | Dinner 5:00 p.m. – 10:00 p.m.; live piano Tue–Sun |
| Breeze Ocean Kitchen | Dinner service varies; family-friendly oceanfront seating |
If you stay overnight: choose a room that fits your plan
Room types at Eau Resort & Spa include options for families and couples. Examples include Room, Oceanfront; Room, 1 King Bed, Resort View; Suite, Oceanfront; and Club Suite, Oceanfront. Club Level rooms include concierge service and lounge access.
If you want more indoor living space or a private lanai, consider a Suite, Oceanfront or Suite, Terrace, Oceanfront (Lanai) depending on availability and your party size.
- Room, Oceanfront — private balcony and ocean-facing location
- Suite, Oceanfront — larger living area, more space for families
- Club Suite, Oceanfront — Club-level perks with ocean views
| Room | When to pick it |
|---|---|
| Room, Oceanfront | Couples or small families wanting direct ocean views |
| Suite, Oceanfront | Families or groups needing extra space |
| Club Suite, Oceanfront | Guests who want Club Level concierge and lounge access |
